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Chinese Medical Culture Microclass
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Traditional Chinese medicine (TCM) is profoundly and extensively rooted in Chinese culture. As an important part of TCM, acupoint massage is easy to practice and conducive to health preservation. “Chinese Medical Culture Microclass” outlines the basic concepts of TCM and introduces acupoint massage techniques to cope with five common physical problems in modern life, including sleep problems, shoulder and neck pain, fatigue, soreness after exercise and eye fatigue, through a series of simple and practical short videos.
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Overview
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Massage and Health Ep1
Acupuncture Technique: Improving Sleep
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Massage and Health Ep2
Acupuncture Technique: Protecting Shoulder and Neck
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Massage and Health Ep3
Acupuncture Technique: Helping Exercise
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Massage and Health Ep4
Acupuncture Technique: Reducing Fatigue
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Massage and Health Ep5
Acupuncture Technique: Cherishing Eyes
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